Easy Gardening and Growing Solutions for Seniors

Cold temperatures are finally a thing of the past and it’s time to enjoy that spring weather. For many Seniors, warmer weather means being outside in the garden or tending to flower beds. But, depending on you or your loved one’s current health, mobility or living situation, cultivating a large garden may no longer beRead More >>

6 Spring Cleaning Tips for Seniors and their Caregivers

It’s that special time of year when many people decide to dive into spring cleaning. For seniors and their caregivers, spring cleaning can not only be a benefit to keeping things spic and span, but also can be imperative to a senior’s continued safety and happiness. So here are a few tips to help withRead More >>

Myths and Facts about Grief

There are many, many myths about grief. And these myths can make grieving significantly more difficult. Grief myths can lead to unrealistic expectations – of ourselves, and from others. These myths complicate our journey. You may find truth in some of these myths – that’s ok! This list is made of statements that may sometimesRead More >>

5 Benefits of Grief and Bereavement Support Groups

“Why don’t you check out a grief support group,” is often offered as a suggestion to people after the loss of a loved one. And it’s not a bad suggestion. Grief and bereavement support groups offer many benefits to participants. Grief support groups come in a variety of shapes and sizes. Sometimes they are specificRead More >>

Is My Grief Normal?

Yes. That’s the short answer. Many books have been written on grief and the grieving process, but no one has written your book. Grief is a process, a journey, a series of emotions, reactions, thoughts and behaviors that differ from person to person and situation to situation. There are so many factors that impact griefRead More >>