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Preventing Malnutrition in Senior Citizens

As the body ages, it may not deliver the same hunger signals that it used to. Seniors often take more medications, have higher rates of conditions like diabetes, or have been relegated to more restricted diets by their doctors. Some  seniors may lose interest in cooking for one, or simply not feel that food tastes
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3 Behaviors for Healthy Aging

September is Healthy Aging Month, a month where aging individuals are encouraged to make healthy choices and positive lifestyle changes to help improve their overall health. That’s why, in this blog post, we’re outlining three simple habits you can work into your everyday routine to increase your mood, longevity and overall quality of life as
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