Jump to page content Jump to business navigation Jump to services navigation

Myths and Facts about Grief

There are many, many myths about grief. And these myths can make grieving significantly more difficult. Grief myths can lead to unrealistic expectations – of ourselves, and from others. These myths complicate our journey. You may find truth in some of these myths – that’s ok! This list is made of statements that may sometimes
Read More

5 Benefits of Grief and Bereavement Support Groups

“Why don’t you check out a grief support group,” is often offered as a suggestion to people after the loss of a loved one. And it’s not a bad suggestion. Grief and bereavement support groups offer many benefits to participants. Grief support groups come in a variety of shapes and sizes. Sometimes they are specific
Read More

Is My Grief Normal?

Yes. That’s the short answer. Many books have been written on grief and the grieving process, but no one has written your book. Grief is a process, a journey, a series of emotions, reactions, thoughts and behaviors that differ from person to person and situation to situation. There are so many factors that impact grief
Read More

End-of-Life Care Planning: 3 Conversations You Need to Have

For many seniors, planning end-of-life care decisions often feels frightening and overwhelming. But these discussions don’t have to be stressful, and once you’ve had them, you might be glad you did. Before finalizing your end-of-life care plans, here are the three conversations you should have: Talk To Your Loved Ones Bring your family into the
Read More

Mourning the Loss of a Spouse

Grieving the loss of anyone can be difficult, but losing a spouse can be one of the most difficult times in someone’s life. If your spouse is facing an end of life situation or has recently passed, here are guidelines to help you mourn your loss. There is No Right Way to Grieve First, it
Read More