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Chef Fred’s Recipe Corner – Holiday Beef Tenderloin

Our very own Fred Abraham, dining services director at Generations Senior Living, is well-known by residents and visitors for preparing fresh and flavorful meals. Today, we’re sharing one of Fred’s favorite recipes that you can easily make and enjoy this holiday season. This cut of meat is so tender and flavorful, it makes for a great
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Chef Fred’s Recipe Corner – Orzo Salad

Our very own Generations Senior Living Dining Services Director, Fred Abraham is well known by both residents and visitors for preparing some of the most fresh and delicious food in town.  Today we’re sharing one of Fred’s favorite recipes that you can easily make yourself to enjoy at home. If you’re looking for a fresh,
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Chef Fred’s Recipe Corner – Marinated Flank Steak

Our very own Generations Senior Living Dining Services Director, Fred Abraham is well known by both residents and visitors for preparing some of the most fresh and delicious food in town.  Today we’re sharing one of Fred’s favorite recipes that you can easily make yourself to enjoy at home. Flank steak is a very lean
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Five summer health and wellness tips for seniors

With summer on its way, it’s important to be aware of our health and bodies, especially as we get older. From enjoying the rays to staying active, help your loved ones enjoy the sunshine while staying healthy with these five tips. Tip #1: Eating fresh foods There is no better time of year than during
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Stay Hydrated! 5 Tips for Seniors to “Drink Up” this Summer

Warmer weather is finally here, which means it’s time to spend a few more hours soaking up the sun. For seniors or your loved ones, however, it’s more important than ever to stay hydrated in hot, dry weather. Dehydration happens when an individual loses more water than they take in. So those extra sweaty summer
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