Stay Hydrated! 5 Tips for Seniors to “Drink Up” this Summer

Warmer weather is finally here, which means it’s time to spend a few more hours soaking up the sun. For seniors or your loved ones, however, it’s more important than ever to stay hydrated in hot, dry weather. Dehydration happens when an individual loses more water than they take in. So those extra sweaty summerRead More >>

Easy Gardening and Growing Solutions for Seniors

Cold temperatures are finally a thing of the past and it’s time to enjoy that spring weather. For many Seniors, warmer weather means being outside in the garden or tending to flower beds. But, depending on you or your loved one’s current health, mobility or living situation, cultivating a large garden may no longer beRead More >>

Football Parties for Every Generation

Kids are back to school, there’s a chill in the air each morning and leaves are beginning to change. Fall is just around the corner, which means football season has begun, giving people of every age opportunities to cheer for their favorite teams, enjoy tailgating fun and spend lazy Sundays with the family on theRead More >>

5 Vitamins for Senior Health

Many seniors experience changes in health as they age. Some seniors may notice a decrease in appetite, others may have difficulty regulating body temperature and staying warm and still others simply find that moving around isn’t as easy as it used to be. Getting the right vitamins and minerals can be especially difficult for seniors. WhileRead More >>

Alzheimer’s Prevention: What You Should Know

Anyone who has been touched by the disease of Alzheimer’s knows the pain of losing a loved one or family member this way. Nearly 44 million individuals were reported to have Alzheimer’s in 2015, meaning hundreds of thousands of individuals and families are watching a loved one slip away slowly, one memory at a time.Read More >>