Activities & Programs that Strengthen the Body
Physical activity is one of the most vital and enjoyable ways to instill the body with vibrancy, health and well-being. Continued exercise has been proven to assist in minimizing the risk of falls and reduces the occurrence of serious injury should a fall occur. Something as simple as a 15-minute daily walk can improve the overall quality of someone’s life. Benefits extend well beyond the purely physical realm, as mental functioning is also stimulated.
Berea Lake Towers offers several fitness and conditioning programs to meet a resident’s physical needs. Contact us to learn more about our Programs and Activities.
Thanks again for throwing a great party. My brother and I always enjoy it. The harpist was a very nice touch. Nice music at just the right level. She is a talented young lady.
Hats off to you and your staff for pulling off another success. And a special shout out to the fabulous Fred who is priceless. The beef last night was the best I have tasted anywhere at any time.
Again, thanks for a wonderful time!- Richard B.